are jersey mike subs healthy
The healthiest sandwiches on Jersey Mikes menu. Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points.
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The main themes of the original nine Jersey Mikes cold subs seem to revolve around either a mashup of salty Italian meats and provolone roast beef and provolone or.
. Provolone roast beef and pepperoniPer regular sub Mikes Way. A sandwich at Jersey Mikes might have. That cheese typically ads roughly 730 mg of sodium which puts the entire sandwich out of reach for.
Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and. 16 Mikes Chicken Philly. In 1975 at age 17 Peter Cancro had developed a fondness for subs from a local mom-and-pop sandwich joint Mikes Subs in.
Ad Serving Fresh Healthy Tasty Subs Salads Wraps. Jersey Mikes Keto Hot Subs. 1025 calories 52 g fat 145 g saturated fat 1 g trans fat 1115 mg sodium 75 g carbs 5 g fiber 12 g sugar.
As a bonus they have plenty of gluten-free options. Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and. Yup its already unhealthier than Subways unhealthiest sandwich.
All of Jersey Mikes hot subs are made with American Cheese. According to the National Restaurant Association eating healthy is a 2022 trend and Jersey. The lowest calorie sandwich available on the Jersey Mikes menu is tied between the No.
Jersey Mikes chicken Philly sandwich however is 670 calories. How To Order. It also has 22 grams of fat 1990 milligrams.
I will sometimes add additional lettuce to bulk it up like a salad. 12 Cancro Special served as a sub in a tub Mikes Way. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MI MN MO NE NV NH NJ NY NC OH OK OR PA SC TN TX VA WA WI DC All Less.
Our list below consists of the Jersey Mikes menu items that. Yup its already unhealthier than Subways unhealthiest sandwich. Prefer Firehouse but better than Blimpie or Subway.
Subs easily represent the most popular items on the available menus followed. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mikes Way with onions lettuce.
Jersey Mikes nutrition numbers wont appeal to todays wellness consumer. Peter Cancro Became CEO At 17 Years Old. 147 rows About Jersey Mikes.
For nearly two decades weve been asking our visitors to rate how healthy they think each Jersey Mikes item is. Sub sandwiches for the most part are fast food I work at a subway and Jersey Mikes is about the. The hot subs tend to be a little higher in carbs but there are still plenty of options.
Jersey Mikes Subs Near Me. It also has 22 grams of fat 1990 milligrams of sodium and 10 grams of sugar. Nutrition facts for the full Jersey Mikes Subs menu.
Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mikes Way with. At Jersey Mikes Subs you can escape the unhealthy nature of much of the typical fast food fare while still enjoying a quality sandwich.
740 calories 9g net carbs 54g fat and 50g protein. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. Per the Jersey Mikes nutritional guide these figures do not include toppings such as olive oil red wine vinegar tomatoes onions mayo or mustard unless noted numbers.
Jersey Mikes Subs Nutrition Facts. Jersey Mikes Subs primarily splits menus between hot and cold deli offerings.
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